Previously, we began talking about the Indian Ayurvedic tradition and their values. With an emphasis on promoting general well being, the licorice root as an herbal remedy and its distinct flavor became quickly ingrained within their practices. In this second part, we will continue discussing the licorice root and its place in Ayurvedic tradition.
In Ayurvedic tradition, the licorice root was known as “Yashtimadhu” and was considered a powerful herb that balances the three “doshas”, elements that made up a person’s physical and spiritual being. The root’s sweet taste and cooling energy helped soothe digestive issues, inflammation, and supported a healthy respiratory system.
In Ayurvedic medicine, the licorice root was often used to support these various bodily functions through the preparation of teas and herbal formulas. It was often combined with a mix of other herbs to enhance their effects and create a balanced formula. Licorice root was highly regarded as a harmonizing herb, helping to synergize the actions of other herbs and improve their absorption in the body. With such wide applications, the licorice root became essential in Ayurvedic practices!
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